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Spring Sunflower Spread

Ingredients

1½ cups sunflower seeds, soaked 4-6 hours

2 stalks celery, chopped

1 cup spring onion (including green leaves), chopped

⅓ cup parsley,chopped

2 teaspoons salt

2 tablespoons fresh lemon juice

Method:

  1. Blend everything together, into desired consistency

  2. Serve with some fresh bread.


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